Rewire for Success: Goal Mapping for 2025

Many of us set goals and resolutions at the end of the year, empowered by the hope and excitement that a new year brings. Some of these goals we set for ourselves, some we set for others, and some are given to us as obligations by our jobs or organizations. Unfortunately, as the new year unfolds, the noise of the day takes over, and we struggle to work on and achieve our goals. By the end of this course, you will have: * Maps for 2025, which can include five goals * 3-5 To-dos (or KRs) for each goal * Neurotransformational itineraries to follow to get your goals completed

Curriculum

5 Chapters · 27 Lessons

1
Start Here
1. (Included in full purchase)
  Welcome
2. (Included in full purchase)
  Workbook - Download
2
Module 1: Course Overview
1. (Included in full purchase)
  Lesson: Course Overview
2. (Included in full purchase)
  Introducing Maria
3
Module 2: Vision
1. (Included in full purchase)
  Lesson: Mind-Brain Part 1
2. (Included in full purchase)
  Lesson: Mind-Brain Part 2
3. (Included in full purchase)
  Exercise: Using the Mind to Breathe
4. (Included in full purchase)
  Lesson: Bubbles
5. (Included in full purchase)
  Example: Maria - Bubbles
6. (Included in full purchase)
  Exercise: Bubbles - Starting to Build Your Map
7. (Included in full purchase)
  Lesson: Vision
8. (Included in full purchase)
  Example: Maria - Vision
9. (Included in full purchase)
  Exercise: Connecting with Your Vision
10. (Included in full purchase)
  Checkpoint
4
Module 3: SMART OKRs
1. (Included in full purchase)
  Lesson: Self-concordant Goals
2. (Included in full purchase)
  Example: Maria - Initial Goals
3. (Included in full purchase)
  Exercise: Adding to your Map
4. (Included in full purchase)
  Lesson: SMART
5. (Included in full purchase)
  Example: Maria - SMART Refine
6. (Included in full purchase)
  Exercise: Making them SMART - Refining Your Map
7. (Included in full purchase)
  Lesson: Objectives and Key Results (OKRs)
8. (Included in full purchase)
  Example: Maria - KRs (To-dos)
9. (Included in full purchase)
  Exercise: Your KRs and To-dos
10. (Included in full purchase)
  Checkpoint
5
Module 4: Recap and Rewire
1. (Included in full purchase)
  Lesson: Recap
2. (Included in full purchase)
  Lesson: Rewire
3. (Included in full purchase)
  Exercise: Itinerary

Learn how to set achievable goals, resolutions and OKRs, and begin to rewire your brain for success!

Curriculum

Start Here

Module 1: Course Overview

Module 2: Vision

Module 3: SMART OKRs

Module 4: Recap and Rewire